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Consume Fish During Pregnancy For Smarter, More Social Children
Large Image: Fish is a food that many pregnant women avoid due to potential mercury content. Some fish have high mercury levels; others have relatively low mercury levels. Since mercury intake is...
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Salmon: Healthy Choice for Mom and Baby?
Researchers at the University of Granada have concluded that farm-raised salmon, rich in omega-3 fatty acids, can be safely consumed two times a week by pregnant women. Omega-3 fatty acids are...
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Can Consuming Fish Make My Child Smarter?
All you have to do is feed your child more fish and their IQ will go through the roof – well, not exactly. DHA (Docosahexaenoic acid, an omega-3 fatty acid) is a major player in infant formulas as...
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Do Pregnancy “Super Foods” Exist?
By Rachel Neifeld, RD, CDNMany women are very health conscious during their pregnancy- they abstain from alcohol, limit caffeine, and avoid luncheon meats and raw fish; however, are there certain...
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Eating Seafood During Pregnancy May Reduce Anxiety
Dietary restrictions and suggestions during pregnancy can be difficult to keep track of – soft cheeses are off the menu, but hard cheeses are fine as long as they are pasteurized. Lunch meat should be...
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FDA, EPA Urge Pregnant Women To Eat More Fish
During the last three months of pregnancy and the first three months of life, the human brain develops with lightning-fast speed and finely tuned precision that will influence a lifetime. One of the...
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How to Prevent Food Sickness During Pregnancy in 12 Steps
Food poisoning is a frequent condition during pregnancy. Our 12 step program helps you prevent getting sick from food during pregnancy.Check the approved foods list. There are some foods that...
View ArticleQuestions About Weight Gain Answered
Many women have questions about weight gain like, 'How much should I gain?' and 'Can I lose weight?' These and other questions about weight gain during pregnancy can be found below.Read more
View ArticleMediterranean Diet May Improve Fertility
According to a new observational research study, the Mediterranean diet may include all the foods and nutrients the female body needs for optimal fertility. The connection between the...
View ArticleDo Fish Oil Supplements Increase Children’s Intelligence?
Two essential omega 3 fatty acids found in fish oil, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are extremely important during pregnancy, but can extra supplementation beyond...
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